力量训练与肌肉衰老和代谢综合症

his article through the literature material law, summarize and discuss the past research results to the latest on the strength training and muscle aging and chronic diseases, to strength training on muscle imbalance, aging and mitochondrial function in metabolic syndrome (insulin resistance, abdominal obesity, hyperlipidemia and hypertension) is discussed and the influence of cognitive dysfunction, discusses the effect of strength training in the direction of the mechanism, and the future.