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积极率的研究

Study on positivity emotion ratio

刘海燕 杨梓漪

积极率是指积极情绪的出现频率除以消极情绪的出现频率,它同时考虑了积极和消极情绪对心理健康的正、负性作用。当个体积极率大于3时认为他是心理成熟的,小于3时认为他是心理失调的,当积极率大于11时,心理成熟状态反而出现瓦解。通过将积极率作为指标,对积极和消极情绪进行具体量化的调节,能够提高个体心理健康水平。

科学、科学研究

积极情绪消极情绪积极率非线性动力学

刘海燕,杨梓漪.积极率的研究[EB/OL].(2016-03-04)[2025-10-01].http://www.paper.edu.cn/releasepaper/content/201603-44.点此复制

Positivity ratio refers to the frequency of positive emotions divided by the frequency of negative emotions. Positivity ratio at or above 3 are associated with human flourishing. Human flourishing is optimal functioning characterized by four key components: goodness, generativity, growth and resilience.Positivity ratios below 3 are associated with human languishing.Languishing refers to a disorder intermediate along the mental health continuum experienced by people who describe their lives as "hollow" or "empty". The complex dynamics of flourishing first show signs of disintegration at a positivity ratio of 11.This suggests an upper limit of positivity ratio at 11.Positivity ratio takes both positive and negative effects of positive and negative emotions on mental health into consideration. It is an effective indicator to identify the mental health state. Positive and negative emotions can be regulated to improve mental health according to the individual positivity ratio.

positive emotionsnegative emotionspositivity rationonlinear dynamics

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