运动员情绪调节自主神经反应的特点

he study used experimental methods to test 183 athletes, taking the heart rate variability as an indicator. By the emotion evocation and the cognitive task , the study tested athlete‘s autonomic nervous response within different emotional state and different emotion regulation strategies. The study discussed the autonomic nervous response of athlete’s emotion regulation. The study found:1.In the emotion evocation, the athletes‘ autonomic nervous response was separately affected by emotion state and emotion regulation strategies. The stability of emotion was higher under negative emotion than under positive emotion, and cognitive reappraisal strategy was more effective.2.With the cognitive task, emotion state and emotion regulation strategies had combined effect on the athletes’ autonomic nervous response. The effects of suppression strategy weakened under negative emotion, cognitive reappraisal strategy was more effective under positive emotion.